It's been quite a while since I last posted anything on the blog. It seems like Facebook has been a better way to keep in contact with the running and workout community lately. I do think I will still try to update periodically as I do get emails from folks wondering why I haven't been posting.
For now I just wanted to say Happy New Year as many of us are making resolutions to get back into shape. I have been working out regularly and have already participated in an indoor track meet this year, but I've got some work to do to get back into competitive shape. I actually ran my first 60 meter race that I can remember. I posted the 2nd fastest time at the meet so I'm not sure what that means, but it was kind of fun to run a race that takes less than 10 seconds.
For those in the Twin Cities area, USATF MN has been hosting a number of very well-run meets on Sundays this winter. You can check out the remaining schedule or results from previous meets on their web page - http://usatfmn.org
