I took a lot of video of this round and hope to put something together soon. For now, here are my new fit test numbers and before and after pictures.
I started out at 174 lbs and weighed in at 165 after the 30 days was over.
Not a lot of difference in the pictures from this round other than my chest hair disappearing, but I was able to cut some fat especially in my midsection. I also feel so much better and don't get tired as easily during the workouts.
As Shaun T says, "I'm smiling because I love it."
No comments:
Post a Comment